Where fitness takes flight

Online Classes

 Online Junior Classes

We have the following exciting online classes for juniors.

Schedule

Monday 4:30pm-5:30pm

Monday 5:30pm-6:30pm

Wednesday 5:30pm

Thursday 5:30pm

Fees

If you wish to do a trial class

The trial class fee is:
$25 for one class
$35 for two classes
$45 for three classes.


If you are doing more than one class, enrol in your first class paying for the multi class and email Wild Spirit with your other class preferences and we will pop you in these classes. Please note classes start this Thursday.


If you like the class(es) after your trial, we can set up the subscription and the fees are the same as the trial classes.




Booty Ballet by Kea Phang

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Ever wanted a dancers toned, sculpted legs?! Look no further than Booty Ballet a 60min workout using balls, bands and barre.  In the trial class you will not need these items however if you continue, you can purchase these items. This provides a unique opportunity to challenge your core stability with every exercise. You will develop a stronger core, improved tone and overall strength, co-ordination, better posture and body alignment. You will get a major leg workout to an upbeat fun soundtrack. Bring on the sweat! 





IF YOU WANT A BODY TO BE SCULPTED TO BE LIKE A DANCER WITH STRENGTH AND FLEXIBILITY THEN THIS IS THE CLASS FOR YOU

IF YOU WANT A BODY TO BE SCULPTED TO BE LIKE A DANCER WITH STRENGTH AND FLEXIBILITY THEN THIS IS THE CLASS FOR YOU

Handstands and flexibility

Josephine Glover is a world class acrobatic handstand and contortionist. She has performed with different touring circus shows and productions throughout Aus, China, UK, USA and Mexico specialising in contortion, hand balancing and aerials. She was taught by some of the world's leading coaches from Russia, China and Mongolia. She has more than 10 years coaching experience and has combined different techniques to help students achieve their goals, whether you are an absolute beginner or looking to further your skills. these classes are not to missed.

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