Circus Classes Sydney
Looking for a fun and unusual way to get fit and make new friends? Wild Spirit Aerial Arts has classes that range from beginners to professional level. You don't need to be able to do a chin up to join your first class ever - though you might build up to a great six pack over time!
We teach our students aerial strength, technique and body awareness so you can build your confidence and pull off amazing aerial feats. Wild Spirit students have performed at top competitions such as the Australian Circus Festival and Miss Lyra
Is aerial silks dangerous?
It is not dangerous at Wild Spirit Aerial Arts has not had any significant injuries. The worst has been pulled back muscles or a sprained ankle. The risk is greatly minimised by the following:
Low Instructor to student ration 6 to 8 students to one Instructor
A step by step curriculum is followed which builds upon skills.
Trained instructors. At Wild Spirit every Instructor goes through a teacher training program
Is aerial silks a good workout and fitness?
Aerial circus is an amazing workout. Running aerial routines is the same impact as interval training on weight loss plus it works out upper body and core for a great looking body. Plus it is fun.
Is aerial silks hard?
It is a challenge. At Wild Spirit we have trained fit athletes, dancers and gymnasts as well as students who have not done any significant exercise for a while. Students from Wild Spirit have gone on to be professional performers or have just enjoyed their regular jobs with a great six pack for when they are in their bathers.
Do you need to be flexible and fit?
You do not need any previous flexibility or fitness when you start. It will all come with training.